Ayurveda, the ancient Indian system of medicine, is often seen as safe, natural, and free from harmful effects. While it’s […]

Constipation—one of the most common yet least discussed health issues—can make life miserable. That uncomfortable bloating, the struggle in the

Vomiting, or Chardi in Ayurveda, is something we’ve all experienced at some point. Whether it’s due to food poisoning, motion

Breathing is something we often take for granted—until it becomes difficult. That moment when every breath feels like a struggle

Menstruation is a vital part of a woman’s reproductive health, but when cycles become irregular, it can be both confusing

Gastric problems are one of the most common health issues today, affecting people of all ages. From bloating and acidity

Leukorrhea, commonly known as white discharge, is a natural and essential process in the female reproductive system. However, excessive or

Introduction Insomnia is a common sleep disorder affecting millions of people worldwide. It leads to difficulty falling asleep, staying asleep,

Hair fall can be distressing, and if you’re noticing more strands on your pillow, in your comb, or in the