Ayurveda

Vata Dosha : What is Vata Dosha ? 5 Symptoms-Personality- Remedies

In Ayurveda, the ancient system of medicine, the concept of doshas is central to understanding health and well-being. Vata Dosha, […]

Rock Salt Benefits for Skin: Nature’s 7 Gifts to Your Skin Rock salt, also known as Himalayan salt, has long

Sea salt has become a staple in kitchens around the world, often celebrated for its natural origins and trace mineral

Introduction In today’s fast-paced, technology-driven world, many of us have lost touch with the natural rhythms that once guided our

In Ayurveda Lavana Varga —the category of salts—plays a crucial role in maintaining overall health and well-being . Salts in Ayurveda

Table of Contents Introduction When it comes to choosing a healthier alternative to regular table salt, Sendha Namak (rock salt)