Vasant Ritucharya: Ayurvedic Seasonal Regimen for Spring
Introduction Vasant Ritu (Spring) is one of the most important seasons in Ayurveda because it is the transition period when […]
Ayurveda
Shukra Dosha: 5 Harmful Semen Disorders in Ayurveda
What is Shukra Dosha in Ayurveda ? In Ayurveda, Shukra is considered the vital essence that governs male reproductive health,
Kapha Dosha Characteristics: An Ayurvedic Overview
Kapha dosha is one of the three fundamental doshas in Ayurveda, representing the earth and water elements. Understanding Kapha dosha
Sugar vs Jaggery: Which Sweetener Should You Choose?
In the realm of sweeteners, two ancient contenders have sparked endless debate—sugar vs jaggery. Both have been integral parts of
Brahma Muhurta for Success: Unlock Your Full Power
Brahma Muhurta for Success is your key to a focused and energized life. This sacred hour before sunrise is perfect
Ayurveda
Vata Dosha : What is Vata Dosha ? 5 Symptoms-Personality- Remedies
In Ayurveda, the ancient system of medicine, the concept of doshas is central to understanding health and well-being. Vata Dosha,
Ayurveda
Rock Salt Benefits for Skin: 7 ways to Beauty
Rock Salt Benefits for Skin: Nature’s 7 Gifts to Your Skin Rock salt, also known as Himalayan salt, has long
Ayurveda
Sea Salt : Side Effects, Benefits, and How to Use It Wisely
Sea salt has become a staple in kitchens around the world, often celebrated for its natural origins and trace mineral
Ayurveda
Brahma Muhurta Time – Most Powerful Time to Wake Up
Introduction In today’s fast-paced, technology-driven world, many of us have lost touch with the natural rhythms that once guided our
Ayurveda
Lavana Varga – Types of Lavana Varga
In Ayurveda Lavana Varga —the category of salts—plays a crucial role in maintaining overall health and well-being . Salts in Ayurveda